Our Services
At Heatwave Performance, we are dedicated to helping our clients surpass their own expectations with our proven fitness programs. With our expert coaching, we offer 3 different plans & 10 different programs, tailored to your needs and designed to help you attain your body goals, whether it be weight loss or muscle gain. We provide additional virtual sessions, so you can reach peak fitness from wherever you are.
We offer:​
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Basic & VIP 1, 3 & 6 Month Fitness Plans & Programs
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BASIC 1 Month Nutrition Plans
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VIP 3 & 6 Month Nutrition Programs
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VIP 3, 6 & 12 Month Combo Programs (Fitness & Nutrition)
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Read below for more information about what's included in each Plan or Program.
Budget-Friendly Plans Available!!
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Nutrition Plans & Programs
Basic 1- Month Nutrition Plan
*4 Week Personalized Nutrition Plan
*1 x 1:1 Virtual Call (25 Minutes)
(Every 2 Weeks)
*Includes Nutritional Coaching
*Weekly Check-in text messages from Coach to help support and added motivation.
*Free Access to Heatwave Performance App
*Unlimited texts/emails (24-hour reply)
*Free Initial Consultation Included
(25 minutes)
*New Plan members gets 10% off first purchase in store!!
*Free Comfy T-Shirt, Sweat Towel & Stickers.
VIP 3- Month Nutrition Program
Includes EVERYTHING from
Basic 1-Month Nutrition Plan-
PLUS:
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*1 x 1:1 25 minute virtual call.
(Every week for 6 weeks & ​Every 2 weeks after).
*Unlimited texts/emails (Same-day reply - Weekdays & (24-hour reply - Weekends)
*NEW Performance T-shirt.
(Every 3 months).
*Can çancel anytime after 3 months.
*Monthly rate continues at package price
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*Free Notebook, Headband &
Skipping Rope.
VIP 6- Month Nutrition Program
Includes EVERYTHING from
VIP 3-Month Nutrition Plan-
PLUS:
*Cheaper monthly rate than the
Basic 3-month Fitness Program.
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*1 x 1:1 25 minute virtual call.
(Every week for 12 weeks & Every 2 weeks after).
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*Can cancel anytime after 6 months.
*Free VIP Performance T-shirt, VIP Performance Long Sleeve Top.
UPGRADE ANY FITNESS PLAN OR FITNESS PROGRAM BELOW FOR AN EXTRA $30 A MONTH!!​
INCLUDES:
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2 Additional Workouts a week.
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10 more minutes on the virtual call.
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A 15% discount instead of the original 10% on store merchandise, on first purchse.
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2-3 additional free merchandise.
Fitness Plans &
Programs
Basic 1- Month
Fitness Plan
INCLUDES:
*4 Week Personalized Fitness Plan
*1 x 1:1 Virtual Call (15 Minutes)
(Every 2 Weeks)
*Includes Weights & Endurance Training.
*Weekly Check-in text messages from Coach to help support and added motivation.
*Up to 3 workouts per week.
INCLUDES:
*Includes a Bonus Mobility Workout (15 minutes).
*Free Access to Heatwave Performance App
*Unlimited texts/emails (24-hour reply)
*Free Initial Consultation Included (25 minutes).
*New Plan members gets 10% off first purchase in store!!
*Free Comfy T-Shirt, Sweat Towel, Resistance Band & Stickers.
Basic 3- Month
Fitness Program
Includes EVERYTHING from Basic 1-Month Fitness Plan-
PLUS:
​
*Cheaper monthly rate than theBasic 1-month Fitness Plan.
*1 x 1:1 15 minute virtual call (Every week for 6 weeks & Every 2 weeks after).
*NEW Performance T-shirt (Every 3 months).
*Can cancel anytime after 3 months.
*Monthly rate continues at package price
*Free Notebook, Headband & Skipping Rope.
VIP 12- Month Combo
(Fitness & Nutrition)
Includes EVERYTHING from Basic 3-Month Fitness Program -
PLUS:
*Cheaper monthly rate than the Basic 3-month Fitness Program.
*1 x 1:1 15 minute virtual call (Every week for 12 weeks & Every 2 weeks after).
*Can cancel anytime after 6 months.
*Free Performance T-shirt, Floor Sliders & Ultimate Workout Journal (Part 1).
VIP Combo Plans & Programs
(Fitness & Nutrition)
VIP 3- Month Combo
(Fitness & Nutrition)
INCLUDES:
*4 Week Personalized Fitness Program (Monthly)
*1 x 1:1 Virtual Call (40 Minutes)
(Every week for 6 weeks & every 2 weeks after).
*Includes Weights, Endurance Training & Nutritional Coaching.
*Weekly Check-in text messages from Coach to help support and added motivation.
*Up to 5 workouts per week.
*Includes a Bonus Mobility Workout (15 minutes).
INCLUDES:
*Free Access to Heatwave Performance App.
*Unlimited texts/emails (Same-day reply - Weekdays & (24-hour reply - Weekends)
*Free Initial Consultation Included (25 minutes)
*NEW Performance T-shirt (Every 3 months).
*Free Resistance bands, Skipping Rope, VIP Performance T-shirt, Sweat Towel, Stickers, Notebook, Headband, Floor Sliders & Ultimate Workout Journal (Part 1).
VIP 6- Month Combo
(Fitness & Nutrition)
Includes EVERYTHING from VIP 3-Month Combo Program -
PLUS:
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*Cheaper monthly rate than VIP 3-month Combo Program.
*Can cancel anytime after 6 months.
*Free Performance Long Sleeve Top, Ultimate Workout Journal (Part 2), Comfy Hoody & VIP Performance T-shirt instead of VIP Comfy T-shirt.
VIP 12- Month Combo
(Fitness & Nutrition)
Includes EVERYTHING from VIP 3 & 6-Month Combo Programs -
PLUS:
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*Cheaper monthly rate than VIP 6-month Combo Program.
*Can cancel anytime after 12 months.
*Free Sweats or Leggings, Performance Hoody, VIP Performance Long Sleeve (With Hood).
Request a Quote for Pricing!!
Budget-Friendly Plans Available!!
For more information about Heatwave Performance's Plans & Packages, please leave your First & Last Name, Email and list any Plans and/or Packages you would like quotes for!!