Our Story
Committed To Your Future!!
Heatwave Performance represents a virtual environment that allows you to embrace the struggles that you have consistently faced throughout your life, while pushing your body to heights it hasn't seen before. A heatwave itself illustrates a period of unusual behavior that goes up and down, where its seen to be an uncomfortable feeling.
Just like a heatwave, your life, including your fitness levels, fluctuates to points that are sometimes out of your control, but by joining Heatwave Performance, you can start to regain control over your life and start to feel comfortable in the uncomfortable situations. The real question is:
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Are you ready to bet on yourself &
Unlock Your Destiny?
Curious about our Fitness program?
Watch the video below..
Benefits of Maintenance for
Fitness & Nutrition Programs
Maintenance programs are used to help prevent injuries from overtraining, while allowing your body to reserve power & strength, for when you have a new goal.
Having a pre-made training program allows you to have quality and time efficient workouts. Also, following a program allows you to hit all the focused muscle groups required each week.
Long term exercise programs are a great way to find good rhythm with workouts that are focused on a variety of low, medium & high intensities, rather than maximal output.
It takes 21 days to break a habit and 90 days for it to start becoming a part your lifestyle.
Maintenance of a healthy diet throughout life reduces the risk of chronic diseases, supports normal growth, development and aging, while helping to maintain a healthy body weight.
